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"A self-study book that blends Eastern ritual and Western psychology, this is a hands-on guide for self-reflection. What is your deepest desire and dream? Answering that question means committing to your own journey, becoming an active participant in your own life, and showing up for your most authentic Self"--

Produktbeschreibung
"A self-study book that blends Eastern ritual and Western psychology, this is a hands-on guide for self-reflection. What is your deepest desire and dream? Answering that question means committing to your own journey, becoming an active participant in your own life, and showing up for your most authentic Self"--
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Autorenporträt
Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master's in psychology from Columbia University. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. She is CEO and founder of the international brand Spiritual Intelligence LLC, which hosts certification training, business, and spiritual courses to support those who desire to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, which is a specific active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD, while shifting negative thoughts toward the light. Erin is also the founder of The Align Coaching Certification where you become a certified meditation teacher and spiritual psychology coach. Erin is also the host of The Wise Woman Podcast, which is your place to get insights on Erin's life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your highest possible timeline. Erin's work has been featured in Healthline, SXSW, NIKE, NBC, and Google. She is from Chicago and lives nomadically with her husband. Connect with her on Instagram and TikTok @erinrdoppelt or her website ErinRachelDoppelt.com.