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Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do You Wish There Was a Comprehensive Yet Concise Guide to Equip You to Provide the Best Nutrients for Your Child's Body and Mind? Look No Further! "Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating habits for Kids of All Ages" skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. What's included in this pocket-sized guide:What a balanced diet means Understanding the Food Groups Building Strong Bones and Muscles Brain-Boosting Foods Healthy Hydration And much more If you desire to sift through the endless changes in nutrition recommendations and boost your child's health and wellness, this is your guide!