Chanh Thuc Dao

Nutrition For Sport Exercise

A book for students that specializes in sport science

• Broschiertes Buch

Produktbeschreibung

This book is presented in three chapters: Chapter 1: Physiological Nutritional Of Sport- Carbohydrates: Protein, Alcohol, Fat, Assessing dietary intake, Dietary and healthy eating guidelines; Exercise Physiology: Homeostasis, Acute responses to exercise, Cardiovascular system, Thermoregulation, Adaptations to exercise training. Chapter 2: Exercise Biochemistry- Control and regulation of metabolic reactions: Carbohydrate, fat and protein metabolism, Carbohydrate metabolism, Fat metabolism, Protein metabolism; Metabolic responses to environmental stress: Metabolic adaptations to training, Cellular molecular driver for adaptation in skeletal tendon metabolism. Chapter 3. Physiological Metabolism In Sport- Carbohydrate metabolism: Dietary carbohydrate, Carbohydrate nutrition and performance, Post exercise, recovery and glycogen synthesis; Protein and Amino Acids, Complete protein foods, Dietary requirements versus dietary recommendations, Protein needs for athletes, Dietary protein timing. Fat Metabolism: Historical perspectives, Fat as a function source for contracting skeletal tendon, Interaction of diet and exercise on fatty acid metabolism.

Produktdetails

• Verlag: LAP Lambert Academic Publishing
• Seitenzahl: 76
• Erscheinungstermin: 11. Juli 2019
• Englisch
• Abmessung: 220mm x 150mm x 5mm
• Gewicht: 131g
• ISBN-13: 9786200242464
• ISBN-10: 6200242461
• Artikelnr.: 57386575

Autorenporträt

DAO CHANH THUC, Abteilung für Leibeserziehung, Universität An Giang, VIETNAM; LE THI MINH DAO, Abteilung für Leibeserziehung, Universität Dong Thap, VIETNAM.