Tammy Shames, Lyssie Lakatos

Nutrition Twins' Veggie Cure: Expert Advice and Tantalizing Recipes for Health, Energy, and Beauty

• Broschiertes Buch

Produktbeschreibung

The Nutrition Twins, Tammy Lakatos Shames and Lyssie Lakatos, both registered dietitians, reveal the vegetables that help specific health problems, and provide 100-plus delicious and nutritious recipes to put this "cure" immediately in action on your plate. Includes an easy to follow menu plan for a 10-day Jumpstart to Health and Weight Loss.

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Produktdetails

• Verlag: Globe Pequot Press
• Seitenzahl: 264
• Erscheinungstermin: 7. Januar 2014
• Englisch
• Abmessung: 236mm x 192mm x 18mm
• Gewicht: 651g
• ISBN-13: 9780762784769
• ISBN-10: 0762784768
• Artikelnr.: 36694727

Autorenporträt

Tammy Lakatos Shames, RD, CDN, CFT and Elysse ("Lyssie") Lakatos, RD, CDN, CFT share more than identical features; they share a passion to enhance the lives of others through improved nutrition and lifestyle behavior modification. Dubbed the Nutrition Twins, Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, making media appearances and consulting to multi-national food companies. They are authors of Fire Up Your Metabolism and The Secret to Skinny, and live in New York, NY. Visit them at NutritionTwins.com.