Adam Shaw, Lauren Callaghan

OCD, Anxiety and Related Depression

The Definitive CBT Guide to Recovery

• Broschiertes Buch

Produktbeschreibung

'Being in control of your mental health andunderstanding your own mental health wellbeingjust makes everything in life better - it's thatsimple.' - Adam Shaw

Produktdetails

• Verlag: Trigger Publishing
• Seitenzahl: 268
• Erscheinungstermin: 19. März 2020
• Englisch
• Abmessung: 129mm x 199mm x 23mm
• Gewicht: 414g
• ISBN-13: 9781837962860
• ISBN-10: 1837962863
• Artikelnr.: 68588077

Autorenporträt

Adam Shaw is a UK philanthropist. From the age of five he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses through the global charity, The Shaw Mind Foundation www.shawmindfoundation.org