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OLD REMNANTS-NEW BUDS chronicles Katharine Stone Ayers' early traumatic life and later transformational journey towards healing and greater freedom. Through the support and compassion of loved ones, pets, relatives, friends, therapists, professionals, nature and her spiritual path, Katharine learned that it is possible to heal from devastating childhood experiences and become more integrated and whole. She welcomes us to open to the notion that we can learn to embrace more joy, love and Presence. Modern brain research shows that early life trauma and neglect change the brain and fragment us,…mehr

Produktbeschreibung
OLD REMNANTS-NEW BUDS chronicles Katharine Stone Ayers' early traumatic life and later transformational journey towards healing and greater freedom. Through the support and compassion of loved ones, pets, relatives, friends, therapists, professionals, nature and her spiritual path, Katharine learned that it is possible to heal from devastating childhood experiences and become more integrated and whole. She welcomes us to open to the notion that we can learn to embrace more joy, love and Presence. Modern brain research shows that early life trauma and neglect change the brain and fragment us, making it more difficult to know who we are and align with our authentic selves. Coping skills can be compromised, as well as the ability to focus and maintain loving and supportive relationships. Early life trauma can cause intermittent or chronic depression, or cause one to acquiesce, become resigned, shame based or forget to care for ourselves. In this book of poetry, prose and art, we learn that we don't have to be victimized by our past or stuck in old and limiting patterns. Katharine shows us that it is possible to move from struggle to ease, from limited beliefs and concepts, self-defeating habits and behaviors to greater ease and freedom.
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Autorenporträt
Katharine Stone Ayers is an artist, teacher, healer and poet. She has practiced and explored many avenues of healing over the past fifty years. I've always loved to write," says Katharine, "and am delighted to be publishing three poetry books that encompass my life journey: Old Remnants-New Buds, Trembling Heart and Opening. With exquisite mentoring from my teacher, Lorraine Mejia, great input from book designer, Cherri LaMarr, and friends who cheered me on, I'm delighted to bring these works of love to completion." Katharine wants her readers to know that she hopes that reading her poems will be as transformative for them as it was for her writing them. Katharine lives in Maui, where she feels blessed to be living in a stunningly beautiful environment where she is enriched by a diverse artistic, healing and spiritual community