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Not only providing an explanation of what anxiety and panic attacks are and why they occur, but also offers methods to decrease both to a non-impairment level. This book also offers ideas on how to decrease anger and depressive symptoms.

Produktbeschreibung
Not only providing an explanation of what anxiety and panic attacks are and why they occur, but also offers methods to decrease both to a non-impairment level. This book also offers ideas on how to decrease anger and depressive symptoms.
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