17,99 €
inkl. MwSt.

Versandfertig in 1-2 Wochen
  • Broschiertes Buch

"Embark on a journey to stress-free living with 'One Breath at a Time.' This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm."

Produktbeschreibung
"Embark on a journey to stress-free living with 'One Breath at a Time.' This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm."
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.