The book is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her 11 week stay in a residential eating disorder clinic, showing her progress from near-death on admission to a full recovery on departure with a positive coping strategy and advice as to how and when to use it.
The book is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her 11 week stay in a residential eating disorder clinic, showing her progress from near-death on admission to a full recovery on departure with a positive coping strategy and advice as to how and when to use it.
Naomi Feigenbaum was first diagnosed with Anorexia Nervosa at the age of 14, and suffered a relapse when she was 19, before being admitted to the Renfrew Center in Florida, US. Since her recovery, Naomi has undertaken a bachelors degree in Psychology at Cleveland State University.
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Acknowledgements. Author's note. Foreword by Dr. Gayle Brooks. Preface. Introduction: Start Now. 1. Week One: Be Honest. 2. Week Two: Accept Your Feelings. 3. Week Three: Use Your Voice. 4. Week Four: Be Creative. 5. Week Five: Reach out to Others. 6. Week Six: Relinquish Control. 7. Week Seven: Be Your True Self. 8. Week Eight: Triumph Over Triggers. 9. Week Nine: Have Integrity. 10. Week Ten: Embrace Change. 11. Week Eleven: Empower Yourself. Index.
