One Meal at a Time - Katahn, Martin
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The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy "one meal at a time".

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Produktbeschreibung
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy "one meal at a time".
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Autorenporträt
Martin Katahn, PhD (1928-2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).