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There are challenges of life around every turn, and with each birthday, the challenges, and the efforts to overcome them, increase. However, as author Eric Williams reflected on life and its challenges, he realized birthdays should be seen as One More Candle to Light; the title of his book which sees life as a gift from God. Eric wants to reassure readers they are not alone in their feelings, but that we are together in the challenges toward finishing the race. Witnessing deaths of family in a short period, Eric sees life is precious and joy comes in the morning when in relationship with the Lord. Advice principles he offers readers include designating "me" time, learning to stop living in a material society and ways to handle stress with God. Eric also discusses you and me relationships, loving the unlovable while being true to yourself. Light those candles and overcome!