Optavia Diet Cookbook - Cooper, Caren
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Are you interested in the Optavia Diet? Do you want to know 500+ healthy and affordable Optavia Recipes? If you want to lose a hundred pounds in just 12 weeks, then keep reading this book with various recipes to guide all throughout your journey to Optavia diet. I will tell you in this book about the detailed Optavia diet program; It is an easy to follow expert developed diet plan with delicious and healthy foods to help you burn excess fat. In this book, you will find all the healthy recipes that can burn your fat without losing precious calorie intake. Optavia diet is best if we talk about…mehr

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Produktbeschreibung
Are you interested in the Optavia Diet? Do you want to know 500+ healthy and affordable Optavia Recipes? If you want to lose a hundred pounds in just 12 weeks, then keep reading this book with various recipes to guide all throughout your journey to Optavia diet. I will tell you in this book about the detailed Optavia diet program; It is an easy to follow expert developed diet plan with delicious and healthy foods to help you burn excess fat. In this book, you will find all the healthy recipes that can burn your fat without losing precious calorie intake. Optavia diet is best if we talk about weight loss solutions. It is the easiest way to achieve life goals without any harm to body. This is because Optavia diet is a simple solution, made by an expert team, to lose weight and to keep body fat at a safe limit. The expert team who has designed this diet has done extensive research about diet plans and life goals. They have planned a healthy food program that will help you to lose your body fat without additional efforts. The Optavia diet is specialized for people who want to lose weight for any health reason. It is a weight loss program that is meant to help you to lose weight within a short period of time. The Optavia Diet will assist you to lose weight while monitoring your caloric intake. This will ensure that your body has the required nutrients and proteins to keep your body active. Make sure that you are listening to the guidelines of the Optavia diet if you want to achieve your weight loss target. Optavia diet will not let you gain back the body fat weight that you have lost by following this diet plan. This book has various Optavia Recipes: for breakfast lunch dinner desserts and much more for your Optavia diet. Optavia diet is best if we talk about weight loss solutions. It is the easiest way to achieve life goals without any harm to body. So, what are you waiting for? start living a healthier and happier life!
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Autorenporträt
Caren Cooper is a herbalist, biochemist, and dietitian. She studied plant-based nutrition at the Kingdom College of Natural Health. In her 20 years of experience, she honed and developed those skills to include alkaline-based diets. Caren Cooper believes in the power of plants and proper nutrition to heal any ailment. She is an expert in this field, with countless workshops under her belt.Her approach doesn't include healing just the symptoms but also taking a holistic approach that promotes wellbeing, energy, and physical and mental harmony. . Caren firmly believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. She's a dedicated practitioner of holistic medicine and natural therapies. Caren spent years studying the effects of different herbs and plants and has developed recipes that are in tune with nature and natural processes. While working with people to set them on the right track and help them heal, understood that she has the power to change their lives for the better. Although she is successful as a dietitian and holistic health coach, she decided to take one step further and start writing books. Drawing from her formal education, travel experience, and hands-on treatments, Caren developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!