HEALTH / DIET More than ninety million Americans suffer from digestive disorders, according to the National Institutes of Health, yet very few of us know where to turn for help and information. Optimal Digestive Health presents the most comprehensive, up-to-date information and treatments available from both mainstream and alternative medicine for more than thirty digestive disorders--from seriously debilitating and chronic conditions to the occasional imbalances that can temporarily stop any of us in our tracks, including: Reflux and heartburn - Ulcers - Candida - Fibromyalgia - Food…mehr
HEALTH / DIET More than ninety million Americans suffer from digestive disorders, according to the National Institutes of Health, yet very few of us know where to turn for help and information. Optimal Digestive Health presents the most comprehensive, up-to-date information and treatments available from both mainstream and alternative medicine for more than thirty digestive disorders--from seriously debilitating and chronic conditions to the occasional imbalances that can temporarily stop any of us in our tracks, including: Reflux and heartburn - Ulcers - Candida - Fibromyalgia - Food allergies Irritable bowel syndrome (IBS) - Ulcerative colitis and Crohn's disease Parasitic infection - Gallstones - Chronic constipation and diarrhea Diverticulosis - Colon and pancreatic cancer Drawing on the advice and research of twenty-five top physicians and practitioners in the field of Integrative Medicine, the book begins with an overall evaluation of your current health and then explores the symptoms, possible causes, medical testing, and most effective treatments available. The book helps you create an individual health program using diet, nutrients, medications, exercise, rest, and stress reduction. Optimal Digestive Health demystifies the use of herbal therapies, homeopathy, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders. This approach pairs the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing. TRENT W. NICHOLS, MD, is an internist, nutritionist, and gastroenterologist with more than thirty years of clinical experience. He is the founder and director of the Center for Nutritional Digestive Disorders and also the Advanced Magnetic Research Institute in Hanover, Pennsylvania. He was recently selected as one of America's Top Physicians by Consumers' Research Council of America. NANCY FAASS, MSW, MPH, is a writer and editor in San Francisco. She is the coauthor of The Germ Survival Guide and Boosting Immunity and editor of Integrating Complementary Medicine into Health Systems, voted 2001 Medical Book of the Year.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Trent W. Nichols, M.D., is an internist, nutritionist, and gastroenterologist with more than 30 years of clinical experience. He is the founder and director of the Center for Nutritional Digestive Disorders and also the Advanced Magnetic Research Institute in Hanover, Pennsylvania. Nancy Faass, MSW, MPH, is coauthor of several books on health and medicine, including The Germ Survival Guide, Boosting Immunity, and Integrating Complementary Medicine into Health Systems. She lives in San Francisco.
Inhaltsangabe
Preface to the Second Edition Part I How Your Body Works 1 Redefining the Problem • Jerry Stine 2 How Digestion Works • Jerry Stine 3 Your Five Protective Barriers • Scott Anderson, M.D. 4 Immune Defenses • Michael Rosenbaum, M.D. 5 Friendly Flora • Nigel Plummer, Ph.D. 6 Harmful Flora • Len Saputo, M.D. 7 Leaky Gut Syndrome • Len Saputo, M.D. 8 Effects of Food Allergies • Michael Rosenbaum, M.D. 9 Harm from Toxins • Jeffry Anderson, M.D. 10 Stress and Digestion • Martin Rossman, M.D. 11 Toxic Overload • Trent W. Nichols, M.D. 12 Damage from Free Radicals • Jeffrey Bland, Ph.D. 13 How Problems with Digestion Can Cause Illness Anywhere in the Body • Jeffry Anderson, M.D. Part II Tools for Evaluating Your Health 14 Testing to Rule Out Disease • Trent W. Nichols, M.D. Unraveling the Mystery of Digestive Illness: Using Antibody Testing • Aristo Vojdani, Ph.D., M.T. 15 Detecting Microbes • Omar Amin, Ph.D. 16 Testing in Preventive Medicine • The Institute for Functional Medicine Food Allergy Testing • Sidney MacDonald Baker, M.D. 17 How to Find Out What’s Working and What Isn’t • John Furlong, N.D., and Great Smokies Diagnostic Laboratory 18 Assessing Immunity and Inflammation • William G. Timmins, N.D. Part III New Strategies for Inner Health 19 Remove, Replace, Restore, and Repair • Jeffrey Bland, Ph.D. 20 Minimizing Food Allergies • Michael Rosenbaum, M.D. 21 Clearing Bad Bugs • The Team 22 The Problem of Viruses • Richard Kunin, M.D. 23 Minimizing Toxic Exposure • Jeffry Anderson, M.D. 24 Replacing Digestants and Restoring Flora • The Team 25 Repairing the GI Tract • The Team 26 Detox • Jeffry Anderson, M.D., and Jerry Stine 27 Cleaning Up Bad Habits • Elson Haas, M.D. 28 Rebalancing Lifestyle • Elson Haas, M.D. 29 Renewing Immunity--A Checklist • Michael Rosenbaum, M.D. 30 The Basics of a Healthy Diet • The Team 31 Managing Blood Sugar and Carbs • Jerry Stine 32 First Aid for Inflammation • Paul Lynn, M.D. 33 Nutrients for Repair • Richard Kunin, M.D. 34 The Role of Hormones in Healing • Paul Lynn, M.D. 35 Drugs and Nutrition in Combination • Trent W. Nichols, M.D. 36 Drug Cautions • Len Saputo, M.D. 37 Benefits of Herbal Therapies • Timothy Kuss, Ph.D. 38 New Strategies for Digestive Health • Jerry Stine 39 Medicine for the Future: Bioelectromagnetic Therapy • Trent W. Nichols, M.D. 40 Improving Digestive Health with Chinese Medicine • Efrem Korngold, O.M.D. 41 Using Homeopathy • Nancy Faass, MSW, MPH 42 Ayurveda: A Brief Introduction and Guide • Vasant Lad, Ayurvedic Physician 43 Gentle Exercise • Roger Jahnke, O.M.D. Part IV Therapies from Mind-Body Medicine 44 Quality of Life • Michael Lerner, Ph.D. 45 Meditation in Healing • Madeline Ko-i Bastis, Jon Kabat-Zinn, Ph.D., Nancy Faass, MSW, MPH, Jim Castelli, and H.H. the Dalai Lama 46 Guided Imagery • Martin Rossman, M.D. 47 Self-Care • Tom Ferguson, M.D. 48 Getting the Support You Need • Len Saputo, M.D., and Nancy Faass, MSW, MPH 49 Support Groups • Rebecca McLean 50 Tips for Online Health Searching • Tom Ferguson, M.D. 51 The Healer Within • Roger Jahnke, O.M.D. 52 The Proactive Patient • Nancy Faass, MSW, MPH Part V Treatment Options For Specific Conditions Trent W. Nichols, M.D. Cancer of the Colon Candida (Yeast Overgrowth) Celiac Disease (Sprue) Cirrhosis Constipation (Chronic) Diarrhea (Chronic) Diverticulosis and Diverticulitis Dyspepsia--Without Ulcers Fibromyalgia Fissures Fistulas Food Allergies Gallstones Gastritis Hemorrhoids Hepatitis (Chronic) Inflammatory Bowel Diseases (IBD): Ulcerative Colitis and Crohn’s Disease Irritable Bowel Syndrome (IBS) Lactose Intolerance Liver Disease Malabsorption Pancreatic Cancer Pancreatitis Pruritus Ani Reflux and Heartburn--GERD (Gastroesophageal Reflux Disease) Strictures and Structural Conditions Ulcers/Ulcer Disease Resources Index
Preface to the Second Edition Part I How Your Body Works 1 Redefining the Problem • Jerry Stine 2 How Digestion Works • Jerry Stine 3 Your Five Protective Barriers • Scott Anderson, M.D. 4 Immune Defenses • Michael Rosenbaum, M.D. 5 Friendly Flora • Nigel Plummer, Ph.D. 6 Harmful Flora • Len Saputo, M.D. 7 Leaky Gut Syndrome • Len Saputo, M.D. 8 Effects of Food Allergies • Michael Rosenbaum, M.D. 9 Harm from Toxins • Jeffry Anderson, M.D. 10 Stress and Digestion • Martin Rossman, M.D. 11 Toxic Overload • Trent W. Nichols, M.D. 12 Damage from Free Radicals • Jeffrey Bland, Ph.D. 13 How Problems with Digestion Can Cause Illness Anywhere in the Body • Jeffry Anderson, M.D. Part II Tools for Evaluating Your Health 14 Testing to Rule Out Disease • Trent W. Nichols, M.D. Unraveling the Mystery of Digestive Illness: Using Antibody Testing • Aristo Vojdani, Ph.D., M.T. 15 Detecting Microbes • Omar Amin, Ph.D. 16 Testing in Preventive Medicine • The Institute for Functional Medicine Food Allergy Testing • Sidney MacDonald Baker, M.D. 17 How to Find Out What’s Working and What Isn’t • John Furlong, N.D., and Great Smokies Diagnostic Laboratory 18 Assessing Immunity and Inflammation • William G. Timmins, N.D. Part III New Strategies for Inner Health 19 Remove, Replace, Restore, and Repair • Jeffrey Bland, Ph.D. 20 Minimizing Food Allergies • Michael Rosenbaum, M.D. 21 Clearing Bad Bugs • The Team 22 The Problem of Viruses • Richard Kunin, M.D. 23 Minimizing Toxic Exposure • Jeffry Anderson, M.D. 24 Replacing Digestants and Restoring Flora • The Team 25 Repairing the GI Tract • The Team 26 Detox • Jeffry Anderson, M.D., and Jerry Stine 27 Cleaning Up Bad Habits • Elson Haas, M.D. 28 Rebalancing Lifestyle • Elson Haas, M.D. 29 Renewing Immunity--A Checklist • Michael Rosenbaum, M.D. 30 The Basics of a Healthy Diet • The Team 31 Managing Blood Sugar and Carbs • Jerry Stine 32 First Aid for Inflammation • Paul Lynn, M.D. 33 Nutrients for Repair • Richard Kunin, M.D. 34 The Role of Hormones in Healing • Paul Lynn, M.D. 35 Drugs and Nutrition in Combination • Trent W. Nichols, M.D. 36 Drug Cautions • Len Saputo, M.D. 37 Benefits of Herbal Therapies • Timothy Kuss, Ph.D. 38 New Strategies for Digestive Health • Jerry Stine 39 Medicine for the Future: Bioelectromagnetic Therapy • Trent W. Nichols, M.D. 40 Improving Digestive Health with Chinese Medicine • Efrem Korngold, O.M.D. 41 Using Homeopathy • Nancy Faass, MSW, MPH 42 Ayurveda: A Brief Introduction and Guide • Vasant Lad, Ayurvedic Physician 43 Gentle Exercise • Roger Jahnke, O.M.D. Part IV Therapies from Mind-Body Medicine 44 Quality of Life • Michael Lerner, Ph.D. 45 Meditation in Healing • Madeline Ko-i Bastis, Jon Kabat-Zinn, Ph.D., Nancy Faass, MSW, MPH, Jim Castelli, and H.H. the Dalai Lama 46 Guided Imagery • Martin Rossman, M.D. 47 Self-Care • Tom Ferguson, M.D. 48 Getting the Support You Need • Len Saputo, M.D., and Nancy Faass, MSW, MPH 49 Support Groups • Rebecca McLean 50 Tips for Online Health Searching • Tom Ferguson, M.D. 51 The Healer Within • Roger Jahnke, O.M.D. 52 The Proactive Patient • Nancy Faass, MSW, MPH Part V Treatment Options For Specific Conditions Trent W. Nichols, M.D. Cancer of the Colon Candida (Yeast Overgrowth) Celiac Disease (Sprue) Cirrhosis Constipation (Chronic) Diarrhea (Chronic) Diverticulosis and Diverticulitis Dyspepsia--Without Ulcers Fibromyalgia Fissures Fistulas Food Allergies Gallstones Gastritis Hemorrhoids Hepatitis (Chronic) Inflammatory Bowel Diseases (IBD): Ulcerative Colitis and Crohn’s Disease Irritable Bowel Syndrome (IBS) Lactose Intolerance Liver Disease Malabsorption Pancreatic Cancer Pancreatitis Pruritus Ani Reflux and Heartburn--GERD (Gastroesophageal Reflux Disease) Strictures and Structural Conditions Ulcers/Ulcer Disease Resources Index
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