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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition proper nutrition--and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets carbohydrate-free eating cholesterol fiber lactose gluten
Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is
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Produktbeschreibung
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition proper nutrition--and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets carbohydrate-free eating cholesterol fiber lactose gluten

Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
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Autorenporträt
Thomas E. Levy, M.D., J.D., is a practicing cardiologist and the coauthor of Uniformed Consent: The Hidden Danger in Dental Care (Hampton Roads), with Hal Huggins M.D.