Optimise - Pearce, Steven
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Professional life is tough and getting tougher. Burnout, stress and lack of engagement all take their toll in today's pressurised workplace. By sharing the stories of high-achievers in walks of life as varied as elite sport and polar exploration, Optimise offers you twenty practical ways to position yourself not only to survive in a high-pressure environment, but to truly thrive. Read this book to learn how to: . • Manage your inner critic. • Reframe adversity as opportunity. • Maximise your physical, psychological and social capital

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Produktbeschreibung
Professional life is tough and getting tougher. Burnout, stress and lack of engagement all take their toll in today's pressurised workplace. By sharing the stories of high-achievers in walks of life as varied as elite sport and polar exploration, Optimise offers you twenty practical ways to position yourself not only to survive in a high-pressure environment, but to truly thrive. Read this book to learn how to: . • Manage your inner critic. • Reframe adversity as opportunity. • Maximise your physical, psychological and social capital
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Autorenporträt
Steven Pearce is a coach and consultant who has worked with dozens of professional firms worldwide in a career stretching back 20 years. He is an in-demand speaker on the subjects of wellbeing and resilience at work, and lives near Bristol in the UK. Visit www.optimise-now.com