Ageing is a normal process of the human body. The way the individual ages is initially determined by the beliefs stored in their memories, at all levels - from cellular to conscious, which favors exposure to external factors, facilitating the development of diseases or disabilities. This book addresses the compromises of this process and its repercussions on the physical body, as well as movement-based physiotherapy techniques to treat it. Movements are extremely important for the body, as they activate our energy potential, stimulate biological tissues, functionality and areas of the brain for a proper lifestyle. This production is suitable for anyone interested in this topic, as well as health professionals and patients with osteoarticular diseases.