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Out of the Shadows was written as I was going through a transformation in my life; one from being un-healthy, un-happy, and overweight to now being happy, healthy and confident. While writing Out of the Shadows I became a new woman, strong, powerful and more assure of me. I found freedom from losing weight and eating healthy. I want others to know that yes transformations can be painful but when you come out the other side they are very uplifting and fulfilling.