Outsmarting Adulthood Obesity - Dadhiram Basumatary
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Some pals nudged me to write. Boom! I penned "Outsmarting Adulthood Obesity." Guess what? It's flying off the shelves. I wrote it for fitness newbies, especially those feeling lost. It seems like everyone's chasing the slim-down dream today. The market? Jam-packed with every trick in the book - running, gyms, weird pills, funnier belts, and then some. But most folks? They're hunting magic fixes. Sweat like crazy, moan about hunger, eat more, and still no dice. Some might shed a few, but guess what? It comes right back, and we're back to square one. Now, my book? It's not just about flexing or…mehr

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Produktbeschreibung
Some pals nudged me to write. Boom! I penned "Outsmarting Adulthood Obesity." Guess what? It's flying off the shelves. I wrote it for fitness newbies, especially those feeling lost. It seems like everyone's chasing the slim-down dream today. The market? Jam-packed with every trick in the book - running, gyms, weird pills, funnier belts, and then some. But most folks? They're hunting magic fixes. Sweat like crazy, moan about hunger, eat more, and still no dice. Some might shed a few, but guess what? It comes right back, and we're back to square one. Now, my book? It's not just about flexing or munching greens. It's about the head game, too. Good grub and workouts? Essential. But that noggin of yours? It's the real MVP. Most flop because their mind's not in it. My two cents? Self-love and a kickass attitude. And let's bust a myth: Starving's not cool. My book's mantra? Eat wise, not less. Don't forget some Zzzs. They're the unsung heroes in the get-fit game. Bottom line? "Outsmarting Adulthood Obesity" ain't your typical fitness yada-yada. It's about the whole shebang - body, brain, and feelings. Grab it, live it, and rock that fab life!
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Autorenporträt
Dadhi Ram Basumatary: Earth's Steward and Champion Here's to Dadhi Ram Basumatary, the unsung hero of our Earth. He's the knight in shining armor Mother Earth never knew she needed. With his pen as his weapon, he stands tall to defend our planet. His journey, be it within the hallowed halls of academia or the serene corners of his writing space, is driven by one mantra: "Let's heal our Earth!" Instead of painting a bleak picture, Dadhi brings hope. More than just an environmental enthusiast, he's a man of action. With every sunrise, his commitment deepens, and the rustling leaves? They're his cheerleaders. Beyond mere words, he's on the front lines, rallying us to join his mission: a harmonious dance with nature. Are you ready to answer his call? From Childhood Struggles to Life's Lessons Childhood had its challenges, battling personal and familial storms. Here's to my sister, my rock through it all. Farming was my solace, a beacon of hope amidst the tumult. And then, dawn broke. Discovering Health: The China Diaries My 2019 expedition to China introduced me to the intricate world of sericulture. Observing my healthier self, I pondered, "Could diet be the game changer?" The China Study offered a revelation: Our diet choices dictate our health. The gist? Rethink that meat-heavy plate. It's time to roll out the green carpet for veggies! A single decision can shape your destiny. So, let's champion wise eating and vibrant living, hand in hand, for a brighter future. November 2022 saw the launch of my inaugural piece on dadhirambasumatary.com. Later. Dot.in, With years of dietary exploration under my belt, sharing seemed only natural. The realm of publishing initially felt alien. Yet, now I'm serving fresh insights on Medium.com bi-weekly. The highlight? Amassing a 1K follower base in mere months! Two years ago, I felt out of place. Today? I've etched my identity in the Eco-Holistic domain, an identity that's a mix of pride and awe.