Marc S Micozzi, Sebhia Marie Dibra

Overcoming Acute and Chronic Pain

Keys to Treatment Based on Your Emotional Type

• Broschiertes Buch

Produktbeschreibung

Find the holistic treatment that will work best for you based on your emotional type and specific pain condition

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Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 288
• Erscheinungstermin: 1. Januar 2017
• Englisch
• Abmessung: 226mm x 152mm x 18mm
• Gewicht: 458g
• ISBN-13: 9781620555637
• ISBN-10: 1620555638
• Artikelnr.: 44843075

Autorenporträt

Marc S. Micozzi, M.D., Ph.D., is adjunct professor of physiology, biophysics, and pharmacology at Georgetown University School of Medicine and adjunct professor in medicine at the University of Pennsylvania. The author, coauthor, and editor of 30 books and textbooks, including Your Emotional Type and The Spiritual Anatomy of Emotion, he lives in Longboat Key, Florida. Sebhia Marie Dibra contributes a 21st-century perspective on energetics and spiritual dimensions to health and wellness issues, including life cycle and healthy aging. Coauthor of Common Pain Conditions with Marc Micozzi, among other publications, she is on the editorial board of the European Journal of Physics Education and is a biofeedback retreat facilitator at the Academy of Wellness.

Inhaltsangabe

Acknowledgments
PREFACE
Taking a Natural Approach to Pain
INTRODUCTION
The Problem of Pain
PART ONE
Mind-Body Techniques for Pain
1 Pain and Your Emotional Type
2 Relaxation and Stress Reduction
3 Biofeedback
4 Imagery and Visualization
5 Hypnosis
6 Meditation and Yoga
7 Spiritual Healing Part Two Hands-On Healing
8 Massage and Bodywork
9 Chiropractic
10 Acupuncture and Qigong
Part Three
Managing Pain with Natural Products
11 Vitamins, Nutritional Foods, and Herbs
12 Essential Oils and Aromatherapy
Appendix A The Boundary Questionnaire
Notes
Bibliography
Index