Nikki Kenward

Overcoming Chronic Digestive Conditions

Release the Visceral Layers of Post-Traumatic Gut Disorder

• Broschiertes Buch

Produktbeschreibung

A holistic approach for healing trauma stored in the gut

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Produktdetails

• Verlag: Inner Traditions Bear and Company
• 2nd Edition, Revised and Updated Edition of It's A
• Seitenzahl: 224
• Erscheinungstermin: 3. Oktober 2023
• Englisch
• Abmessung: 152mm x 228mm x 15mm
• Gewicht: 366g
• ISBN-13: 9781644117880
• ISBN-10: 1644117886
• Artikelnr.: 67374600

Autorenporträt

Nikki Kenward, CST-D, MCSS, is a CranioSacral Therapist, International Alliance of Healthcare Educator through Upledger Institute International, yoga therapist, circus and physical theater director, and poet. A former professional dancer and dance therapist, she has been in private practice for 25 years. She lives in Marlow, Buckinghamshire, UK.

Inhaltsangabe

Foreword by Eric Moya, RMT, CST-D, MS/Mfct
Acknowledgments
Preface
About Upledger CranioSacral Therapy
1 Why Are We Here?
2 Our Life in Our Body
3 Searching for Stories in the Second Brain
4 Finding Compassion for Your Gut’s History
5 Container for Shame
6 SomatoEmotional Release and Safety
7 The Black Hole
8 Still Frozen? Cells and Our Family Trees
9 Torn and Battered: My Heart’s Clothes and the Complexities of Grief
10 Peering down the Microscope
11 Post-Traumatic Gut Disorder Lives
12 So, What Now? How to Go from Dis-ease to Ease in the Gut
Appendix: Tummy Tracker
References
Index
About the Author