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A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Produktbeschreibung
A new edition of a bestselling guide to boosting your confidence and changing your life for the better
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Autorenporträt
MELANIE FENNELL is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre.