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Discover the power of meditation to break free from shyness and unlock the confident, authentic version of yourself. Overcoming Shyness Through Meditation is your guide to transforming self-doubt into self-assurance through simple, effective mindfulness practices. Packed with easy-to-follow exercises and insights, this book will help you quiet inner fears, cultivate resilience, and connect with others on a deeper level. This book provides the tools to make lasting, empowering changes. Begin your journey to self-confidence today!
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.