Sally M. Winston, Martin N. Seif

Overcoming Unwanted Intrusive Thoughts

A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

• Broschiertes Buch

Produktbeschreibung

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 192
• Erscheinungstermin: 1. März 2017
• Englisch
• Abmessung: 223mm x 141mm x 22mm
• Gewicht: 292g
• ISBN-13: 9781626254343
• ISBN-10: 1626254346
• Artikelnr.: 43922622

Autorenporträt

Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoc Pratt Hospital in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.