Robin Apple, W. Stuart Agras

Overcoming Your Eating Disorder

A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder: Guided Self-Help Workbook

• Broschiertes Buch

Produktbeschreibung

This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Designed to be used in conjunction with formal therapy it enables patients to succesfully overcom their eating disorders.

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Produktdetails

• Verlag: Oxford University Press
• Seitenzahl: 110
• Erscheinungstermin: 1. September 2007
• Englisch
• Abmessung: 280mm x 216mm x 6mm
• Gewicht: 300g
• ISBN-13: 9780195334562
• ISBN-10: 0195334566
• Artikelnr.: 23571399

Autorenporträt

W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine. Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.

Inhaltsangabe

* Information About Bulimia Nervosa, Binge-Eating Disorder, and This
Treatment Program
* 1: Introduction
* 2: Binge Eating and Purging
* 3: Health Effects of Binge Eating and Purging
* 4: Treatments for Binge Eating and Purging
* 5: Evidence for the Effectiveness of Guided Self-Help
* A Step-by-Step Approach to Treatment
* 6: An Assessment of Your Eating Problems: Is it Time to Begin
Treatment?
* 7: Understanding and Applying the CBT Model
* 8: Using Daily Food Records to Monitor Eating
* 9: Establishing a Regular Pattern of Eating plus Weekly Weighing
* 10: Feared and Problem Foods
* 11: Body Image Concerns
* 12: Handling Intense Moods and Emotions
* 13: Working through Problem Situations and Thoughts
* 14: Handling Challenging People
* 15: Relapse Prevention and Maintaining Change