Izhar Perlman

Overweight but Hopeful

• Broschiertes Buch

Produktbeschreibung

This book offers:- Your own personalized approach to weight loss. - How small, manageable changes can lead to lasting weight loss. - The importance of enjoying your food and not depriving yourself. - Practical steps to create a sustainable eating plan. - The author's personal journey of losing 37 kilos for good. - An optimistic and refreshing perspective on permanent weight loss. Are you tired of trying every diet and workout plan out there, only to find yourself still struggling with your weight? Do you feel like a failure, convinced that your lack of willpower is the reason you can't seem to shed those extra pounds? It's time to break free from the diet industry's biggest lie and discover the secrets to true, lasting weight loss success. The unique approach of this book will make YOU the person who decides and creates your diet. Through small decisions and minuscule changes, you can prevent suffering and ensure you win at every step of your new life. It's the fastest route to LASTING weight loss, so you can finally achieve your weight loss goals and maintain them for a lifetime. In "Overweight but Hopeful: Developing Your Own Personal Blueprint for Quick and Lasting Success," you'll learn the best-kept secret of the diet industry - the problem is not you, it's the experts dictating how you should eat and live. This empowering guide is your roadmap to developing your own personalized plan that works for you, your body, and your lifestyle. With a positive and enthusiastic tone, this practical guide takes you step-by-step through the process of creating your own customized eating plan that will help you lose weight without suffering or giving up your favorite foods. "Overweight but Hopeful" puts you in the driver's seat, allowing you to make small, sustainable changes that prevent suffering and guarantee success at every step of your weight loss journey. "Overweight but Hopeful" offers a refreshing and optimistic approach to permanent weight loss. So if you're ready to break free from the dieting cycle and take control of your health and happiness, this book is for you!

Produktdetails

• Verlag: Typewrite-in-the-Closet
• Seitenzahl: 114
• Erscheinungstermin: 19. Juni 2024
• Englisch
• Abmessung: 203mm x 127mm x 7mm
• Gewicht: 132g
• ISBN-13: 9798227894519
• Artikelnr.: 70999200

Autorenporträt

Izhar Perlman was born in Israel in 1946. In his youth, he had a career as a musician, advertising, and artistic photography. He later moved into business and founded two franchising systems that led him to live in Switzerland, the USA, and travel extensively. During a visit to Portugal in 1994, he developed a deep affection for the country and its people, and he expresses his love through a series of photographic books called "A Passion for Portugal." In these books, he showcases his impressions and images of various Portuguese cities. He writes about his life-changing spiritual journeys through personal experiences and his life-long track as a businessman, salesman, husband, and father. In his workbooks, he provides the reader with clear and actionable steps to address various challenges in their life. His books cover topics such as sales, marketing, management, relationships, and personal development. The author draws from extensive personal experience in each subject area that he writes about. His photographs have been featured in books and magazines in both Portugal and the USA, as well as on special artistic postcards. Izhar's books reflect his unwavering optimism and encourage readers to adopt a positive approach to life. He currently resides in a small village in Portugal, where he enjoys the beautiful natural surroundings with his wife and four dogs. Find more about his works at u-diet.ai/izhar His published books are on his author's website - View here You can contact the author via email: [e-mail]