Own Your Body - Sarin, Shiv K
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A blueprint for living a healthy, fulfilled and long life. In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. Each story he tells - be it fatty liver problems among the young or the intricate nature of family health ties - holds invaluable lessons. Dr Sarin also provides insights into issues ranging from mysterious moles to early-onset high blood pressure. Divided into six clear and easy to follow sections focusing on topics such as the liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you're facing a…mehr

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Produktbeschreibung
A blueprint for living a healthy, fulfilled and long life. In this eye-opening journey through the human body, Dr Shiv Sarin unlocks the secrets to a healthier you. Each story he tells - be it fatty liver problems among the young or the intricate nature of family health ties - holds invaluable lessons. Dr Sarin also provides insights into issues ranging from mysterious moles to early-onset high blood pressure. Divided into six clear and easy to follow sections focusing on topics such as the liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you're facing a health scare or just striving for a better lifestyle, Dr Sarin's wisdom shines through, empowering readers to take charge of their health.
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Autorenporträt
Dr. Shiv Sarin, an esteemed Indian physician, stands as a beacon of medical expertise, clinical research, and pioneering contributions to medical education. His remarkable career spans from his academic beginnings at S.M.S. Medical College Jaipur to his leadership position at the Institute of Liver and Biliary Sciences. Committed to the care of millions affected by liver and metabolic disorders, Dr. Sarin is rightfully hailed as a healthcare luminary. In this transformative book, Dr. Sarin skillfully weaves together 21 real-life narratives, each representing the multitude grappling with or at risk of conditions such as fatty liver, obesity, diabetes, high blood pressure, heart disease, alcohol abuse, gallstones, or cancer-afflictions impacting nearly one in four individuals globally. Dr. Sarin compassionately and scientifically guides readers on preventing, detecting, and triumphing over these situations, with each page serving as a wellspring of inspiration, healing, and propelling readers toward wellness and positive health. Embark on Dr. Sarin's transformative journey, promoting self-reflection and informed decision-making to overcome the adverse effects of genetic inheritances, thereby paving the way for a healthier progeny. Embrace Dr. Sarin's simple yet powerful 'fifty longevity tips' and follow his 'four life-lines,' tailored to individual constitutions. Indulge in 'self-care' as an ongoing process rather than a reactive response to ailments and become a catalyst for changing the world. Dr. Sarin's work transcends medical expertise-it is a testament to the profound impact one individual can have on the health and happiness of millions.