Amy Arthur

Pace Yourself

• Broschiertes Buch

Produktdetails

• Verlag: Bonnier Books UK
• Erscheinungstermin: 5. Dezember 2024
• Englisch
• ISBN-13: 9781785305634
• ISBN-10: 1785305638
• Artikelnr.: 70108023

Autorenporträt

Amy Arthur is an award-winning writer and science journalist, with by-lines in outlets like Popular Science, BBC Science Focus and LiveScience. After being diagnosed with ME/CFS as a teenager and on the advice of a doctor, she began using an energy management tool called pacing to help her manage her energy and thrive again. Pacing enabled her to go from being unable to get out of bed to being able to graduate from university, live independently, socialise and excel at work. In era when so many struggle to find balance and flourish, Amy is passionate about making this simple tool that helped her so much accessible to everyone. See also www.amyarthur.co.uk.