Pain Rebel: How We Take Our Power Back - Cooper, Bridget
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It's time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We've suffered enough and we deserve better. Pain has a "Dear John" letter coming and this book is it.Is this book promising a way to live without pain? Yes and no. We misunderstand it so we hold onto it in a way that makes it more intense, disruptive, and debilitating. Pain Rebels defy their prior conditioning about pain and embark on a powerful mission, one where it becomes their teacher, their motivator, their FRIEND. Pain holds no power over them because Pain Rebels hold the power,…mehr

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It's time to break up with pain. Like a bad country song, pain has been doing wrong by us for way too long. We've suffered enough and we deserve better. Pain has a "Dear John" letter coming and this book is it.Is this book promising a way to live without pain? Yes and no. We misunderstand it so we hold onto it in a way that makes it more intense, disruptive, and debilitating. Pain Rebels defy their prior conditioning about pain and embark on a powerful mission, one where it becomes their teacher, their motivator, their FRIEND. Pain holds no power over them because Pain Rebels hold the power, the power of perception...and approach. Dr. Bridget Cooper (aka, Dr. B), a pain rebel herself, is the bestselling author of five other books including her personal memoir of rising up through trauma, "Little Landslides" (2016). After spending decades collecting and nurturing her wounds, Dr. B created a proven process for being a Pain Rebel, empowering clients around the world to reclaim their power...and peace. It's the healing our world needs right now.