Daelyn Morgan

Paleo Diet Cookbook

The Complete Book of Paleo Diet Natural Way to Be Healthy While Eating Delicious Recipes

• Broschiertes Buch

Produktbeschreibung

Why postpone losing weight, feeling healthy and increasing energy one more day? If you are reading this book, congratulations! You are now part of the millions of people who want to experience the life-changing benefits of the Paleo Diet. In this book, you will learn an in-depth knowledge of how this diet works. You will also learn all about its benefits, how to start the diet and make it work for you but above all, how to make it your lifestyle. This book has lots of actionable time saving tips and tricks that will help you to adopt the paleo lifestyle and stick with it with ease. Losing weight would be an effortless process, right? All you need to do is to eat what our Paleolithic ancestors ate and avoid the foods that our bodies (which have similar genetic makeup to that of our paleo ancestors) have not evolved to digest and assimilate and you are good to go, right? The rest of the book will be devoted to paleo recipes that can be cooked either completely or almost completely in a slow cooker. These recipes will be simple, but tasty, and will be perfect options for those who are just beginning to learn about paleo dieting In this book I'll tell you about: Get started with Paleo Diet Make things happenHow you actually lose weight on a Paleo Diet How you start with PaleoHow you eventually succeed on a Paleo diet some diet hacks to help your everyday life And a lot more I came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead! This is the key to rapid loss of excess weight, effective control over it and, most importantly, good health throughout life. There are many paleo recipes for dishes, the preparation of which does not give you any trouble, everything is done simply and quickly. Pick up your copy today by clicking the button at the top of this page!

Produktdetails

• Paleo Recipes Nr.1
• Verlag: David Kruse
• Seitenzahl: 122
• Erscheinungstermin: 16. September 2014
• Englisch
• Abmessung: 203mm x 127mm x 7mm
• Gewicht: 140g
• ISBN-13: 9781989744123
• ISBN-10: 1989744125
• Artikelnr.: 58304788