Paleo Diet for a healthy lifestyle - Russell, Rebecca
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Have you ever heard about the Paleo Diet? Do you want to learn more about this diet? If yes, then keep reading! The Paleo Diet is a known diet that has been around for quite some time now. It is based on the belief that humans are the only animals that can naturally maintain a healthy diet; therefore, we should only consume foods found in nature. This is why many people use the Paleo Diet as an effective weight-loss method. A paleo lifestyle is an excellent option for people who want to eat healthily but avoid being restricted by their food choices. Paleo is a great solution to lose weight…mehr

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Produktbeschreibung
Have you ever heard about the Paleo Diet? Do you want to learn more about this diet? If yes, then keep reading! The Paleo Diet is a known diet that has been around for quite some time now. It is based on the belief that humans are the only animals that can naturally maintain a healthy diet; therefore, we should only consume foods found in nature. This is why many people use the Paleo Diet as an effective weight-loss method. A paleo lifestyle is an excellent option for people who want to eat healthily but avoid being restricted by their food choices. Paleo is a great solution to lose weight because you will be eating very filling foods. You will also be getting food from all of the main food groups - fruits, vegetables, meat, dairy, and nuts - without all of the gluten or grains. This means that you will get all of the nutrients you need without bloating up before your workout. Paleo diet cookbook offers healthy recipes for breakfast, lunch, and dinner to help you with your weight loss goals. Each recipe has a large amount of fiber and protein to keep you full, so you do not feel hungry for long periods. There are also no carbs included in any of the recipes in order to lose weight without feeling hungry. The paleo diet has numerous health benefits, including weight loss, immunity building, including improved digestion. The paleo diet also promotes a healthier lifestyle, which is better for your overall health. ¿ Ready to get started? Click the BUY NOW button!
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Autorenporträt
Bec Russell is a Wholesome Living Coach and yoga teacher supporting women to reconnect to their authentic self, take control of their wellbeing and step into their purpose. In Life in the Soul Lane, Bec shares her extensive knowledge of holistic wellness, energy awareness and spirituality to guide modern women along the exciting journey of self-discovery, transformation and endless possibility. Bec was co-author of This I Know is True, a collection of inspiring personal stories published in 2021 by the kind press.