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Pampering Yourself in Health - Ferreri, Cris
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  • Broschiertes Buch

Our diet is fundamental to our health. Nature provides everything our body needs, offering us healthy and balanced foods. But changing your diet and becoming vegetarian or vegan is not enough. In this book, I offer you healthy recipes that completely eliminate the use of refined ingredients, true daily poisons for our bodies. These delicious recipes will help you rediscover the joy of wholesome, genuine cooking. Practical tips and photos will guide you in creating your personalized menu. By trying these recipes, you will see how you'll never want to go back, rediscovering at the same time a…mehr

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Produktbeschreibung
Our diet is fundamental to our health. Nature provides everything our body needs, offering us healthy and balanced foods. But changing your diet and becoming vegetarian or vegan is not enough. In this book, I offer you healthy recipes that completely eliminate the use of refined ingredients, true daily poisons for our bodies. These delicious recipes will help you rediscover the joy of wholesome, genuine cooking. Practical tips and photos will guide you in creating your personalized menu. By trying these recipes, you will see how you'll never want to go back, rediscovering at the same time a way of cooking that respects your body while pampering yourself in health.