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Take a trip down the COVID-19 frontline, flipping people on the prone team, and enduring the biohazard suits. Review the top traits of hospital patients, then learn how to don your Pandemic Armor and achieve Maximum Immunity.

Produktbeschreibung
Take a trip down the COVID-19 frontline, flipping people on the prone team, and enduring the biohazard suits. Review the top traits of hospital patients, then learn how to don your Pandemic Armor and achieve Maximum Immunity.
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Autorenporträt
John Blade is on a mission to stop the growing worldwide prevalence of obesity, poor health, disease susceptibility, and disability. John is an expert in the science of bodybuilding, personal transformation, health and wellness, and weight loss. He is a board-certified and licensed occupational therapist (OTRL), an ISSA Certified Personal Trainer (CFT), a cardiopulmonary rehab specialist, a Certified Aging in Place Specialist (CAPS), and a professional bodybuilder who has competed in seventeen competitions. With nearly a quarter century of experience in healthcare and bodybuilding, John knows what it takes to get a lean, strong, and healthy body. His bold and honest approach to personal transformation has helped countless people across the country lose weight, get ultra-shredded bodies, and improve their overall quality of life. Learn more about John's EXERLEAN transformation program and his books at www.exerlean.com.