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Ego depletion refers to the idea that self- regulation or will is based on the limited sources of mental energy that are reduced when they are used. Hence, when these sources of mental energy are reduced, self-control becomes weak. The word "ego" in "ego depletion" is used in the "psychological" sense rather than the colloquial sense. Self-regulation is the capacity of the self for controlling behaviors, which increases the flexibility and adaptability of human behavior in different social contexts and situations. This book provides parenting model which consist of methods to improve these…mehr

Produktbeschreibung
Ego depletion refers to the idea that self- regulation or will is based on the limited sources of mental energy that are reduced when they are used. Hence, when these sources of mental energy are reduced, self-control becomes weak. The word "ego" in "ego depletion" is used in the "psychological" sense rather than the colloquial sense. Self-regulation is the capacity of the self for controlling behaviors, which increases the flexibility and adaptability of human behavior in different social contexts and situations. This book provides parenting model which consist of methods to improve these mental energies. The book contains six chapters with some stories and dialogues to illustrate the issue.
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Autorenporträt
Awtor, kak kognitiwnyj psiholog (MA), okonchiwshij Institut izucheniq kognitiwnyh nauk w Tegerane, interesuetsq woprosami samo- i ämocional'noj regulqcii i äffektiwnymi kognitiwnymi psihologicheskimi tehnikami w ätoj oblasti. Imeq wos'miletnij opyt raboty shkol'nym konsul'tantom w sfere obrazowaniq, on gotow rabotat' s uchenikami i sem'qmi.