Luis Navia, Johanna Cornejo

Pasion

por el sabor latino

• Broschiertes Buch

Produktbeschreibung

Most of Colombian gastronomy are family stories that became recipes and that is why the authors have been inspired to write them down so as not to forget them because they are lost from generation to generation. We will explore some of those stories that make this Latin cuisine so unique and delicious, as well as its friendly and charming citizens. Here we rescue one of the most important recipes of our grandmothers, which gives us a simple but innovative method to lose weight, as much as 15 lbs in 3 weeks. Take the very easy opportunity and you will see the benefits pretty soon. *** ESPAÑOL *** La mayoria de la gastronomía colombiana son historias familiares que se convirtieron en recetas y por eso los autores se han inspirado en escribirlas para no olvidarlas porque se pierden de generación en generación. Exploraremos algunas de esas historias que hacen que esta cocina latina sea tan única y deliciosa, así como sus amables y encantadores ciudadanos. Aquí rescatamos una de las recetas más importantes de nuestras abuelas, que nos brinda un método sencillo pero innovador para perder peso, hasta 15 libras en 3 semanas. Aproveche esta oportunidad muy fácil y verá los beneficios muy pronto.

Produktdetails

• Verlag: Lulu Press
• Seitenzahl: 230
• Erscheinungstermin: 15. Oktober 2023
• Spanisch
• Abmessung: 216mm x 216mm x 13mm
• Gewicht: 456g
• ISBN-13: 9781312139091
• ISBN-10: 1312139099
• Artikelnr.: 69925174

Autorenporträt

Here we will find the family heritage Latin recipes that represent the healthy, the typical, the Creole of the Valle del Cauca (Colombia), where the author was born and grew up until his adolescence, within a beautiful family that represents the autochthonous, the original of a region of contrasts. Valle del Cauca gastronomy has its history since before the Spanish conquest, and of course new guidelines are set that have already imprinted what we qualify as typical of the entire country with indigenous influences, local products, Spanish cooking techniques, and even a medium Arab touch, Lebanese, and also African. The Colombian food that we know today and that we call typical is a mixture of the best of each culture and represents them all. Here the Engineer Navia teaches us to balance our body energy schemes based on what we eat daily. It helps us to maintain a healthy diet, based on the inheritance of those recipes that we have received from our ancestors, almost always transmitted verbally but not least important because it represents exclusively 100% natural flavors bringing happiness in healthy meals and recipes that for centuries brings us a lot of freedom and energy balance of culture and customs beautifully integrated with happy and friendly people who share and bring these delicacies to the world.