In Patterns That Remain, Stacey Diane Arañez Litam effortlessly blends history, storytelling, and culturally grounded techniques to provide readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community.
In Patterns That Remain, Stacey Diane Arañez Litam effortlessly blends history, storytelling, and culturally grounded techniques to provide readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community.
Stacey Diane Arañez Litam, PhD, is Associate Professor of Counselor Education at Cleveland State University, a licensed professional clinical counselor, and a clinical sexologist. As an immigrant and Filipinx American woman, Litam is passionate about the power of storytelling and promoting equity among marginalized communities. She is an award-winning speaker, researcher, consultant, and content expert on topics related to mental health, sexual well-being, multiculturalism, and Asian American concerns. She has contributed to more than 40 peer-reviewed publications and has written extensively on anti-Asian discrimination and human sexuality.
Inhaltsangabe
* Foreword by Kevin L. Nadal, PhD * Preface * Chapter 1: Breaking the Silence About Unhelpful Patterns and Mental Health * Chapter 2: Understanding Historical Trauma and Scarcity Mindsets * Chapter 3: Patterns that Remain Among Asian Americans * Chapter 4: Childhood Attachment Wounds in Adult Relationships * Chapter 5: Insecure Attachment Styles Among Asian Americans * Chapter 6: Identifying and Challenging Sexual Scripts * Chapter 7: Becoming Balanced People: How Patterns Impact Our Well-Being * Chapter 8: Wholehearted Acceptance: Toward a Healing Orientation * Chapter 9: Pattern Breaking Strategies for Self-Nourishment * Chapter 10: On Parenting and Healing Diasporic Wounds * Final Thoughts and Takeaways * Resources * References * Appendix: The Healing Orientation Model Elements (HOME) Assessment * Acknowledgements * About the Author
* Foreword by Kevin L. Nadal, PhD * Preface * Chapter 1: Breaking the Silence About Unhelpful Patterns and Mental Health * Chapter 2: Understanding Historical Trauma and Scarcity Mindsets * Chapter 3: Patterns that Remain Among Asian Americans * Chapter 4: Childhood Attachment Wounds in Adult Relationships * Chapter 5: Insecure Attachment Styles Among Asian Americans * Chapter 6: Identifying and Challenging Sexual Scripts * Chapter 7: Becoming Balanced People: How Patterns Impact Our Well-Being * Chapter 8: Wholehearted Acceptance: Toward a Healing Orientation * Chapter 9: Pattern Breaking Strategies for Self-Nourishment * Chapter 10: On Parenting and Healing Diasporic Wounds * Final Thoughts and Takeaways * Resources * References * Appendix: The Healing Orientation Model Elements (HOME) Assessment * Acknowledgements * About the Author
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