Nawaz Modi Singhania

Pause, Rewind

Natural Anti-Ageing Techniques

• Broschiertes Buch

Produktbeschreibung

She also shares how to reverse the effects of age, whether it's weakened eyesight, reduced hearing, osteoporosis, or losing stability and balance.

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Produktdetails

• Verlag: Ebury Press
• Seitenzahl: 224
• Erscheinungstermin: 29. Dezember 2023
• Englisch
• Abmessung: 220mm x 140mm x 20mm
• Gewicht: 154g
• ISBN-13: 9780143460602
• ISBN-10: 0143460609
• Artikelnr.: 68753200

Autorenporträt

Nawaz Modi Singhania is a leading fitness expert. She founded the fitness centre Body Art in 1992. Over the years, classes and members have been able to engage in holistic mind-body-spiritual-emotional-psychological fitness programmes. The fitness centres attract industrialists, actors, models, politicians and stage personalities, including Amruta Fadnavis, Harsha Bhogle, Lisa Ray, Dr Swati Piramal, Poonam Soni, Atul and Gayatri Ruia, and Sanjay Narang. Nawaz is also a columnist and has appeared on fitness shows as a judge and trainer.