Pcos for Dummies - Bussell, Gaynor; Perkins, Sharon
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Practical advice and information for living with polycystic ovary syndrome PCOS For Dummies is a practical, plain-English guide to living with and managing polycystic ovary syndrome, a condition that affects 10 percent of women. You'll get the facts on treatment options, including traditional medical treatments and alternative therapies. * PCOS 101 -- understand what PCOS is, what causes it, the symptoms that may accompany it, what to expect as you age, and how you can manage it * Work it, girl -- find out how diet, exercise, medications, supplements, and keeping a healthy mind-body balance…mehr

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Produktbeschreibung
Practical advice and information for living with polycystic ovary syndrome PCOS For Dummies is a practical, plain-English guide to living with and managing polycystic ovary syndrome, a condition that affects 10 percent of women. You'll get the facts on treatment options, including traditional medical treatments and alternative therapies. * PCOS 101 -- understand what PCOS is, what causes it, the symptoms that may accompany it, what to expect as you age, and how you can manage it * Work it, girl -- find out how diet, exercise, medications, supplements, and keeping a healthy mind-body balance can help control PCOS symptoms * It's okay to moan about hormones -- get expert advice and guidance on how to tackle PCOS-related difficulties with your hormones, menstrual cycle, and fertility * Oh, baby -- discover the latest treatment options available to help you conceive (with or without medical help) and deliver a healthy baby Open the book and find: * Common symptoms and side effects * Medications, supplements, and alternative therapies * Rules for managing your PCOS with a healthy diet and exercise * How PCOS can affect the menstrual cycle and fertility * The various infertility treatments for PCOS * Ten symptoms you can immediately take action on * PCOS superfoods * Places to go for information and support Learn to: * Understand the causes and symptoms of PCOS * Manage your condition with diet and exercise * Grasp the treatments and medicine available
Autorenporträt
Gaynor Bussell, RD, is a registered dietitian, consultant, nutritionist, and a member of the Health Professions Council and the Nutrition Society in the United Kingdom. She has specialized in women's health nutrition for over twenty years. Sharon Perkins, RN, was a nurse coordinator for in vitro fertilization at the Cooper In Vitro Center for Hormonal Disorders. She is coauthor of Infertility For Dummies.