Peace Inside
24,99 €
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In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation.

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Produktbeschreibung
In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation.
Autorenporträt
Sam Settle is a yoga teacher and meditator, who leads workshops in prisons across the UK and Ireland. Sam has worked for the Prison Phoenix Trust since 2003, and became its Director in 2010.