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In this book, you will learn and discover how meditation can awaken inner peace that leads to happiness and bliss. At the same time, you will realize that you are not the mind, but the consciousness beyond the mind, the boss of your mind.

Produktbeschreibung
In this book, you will learn and discover how meditation can awaken inner peace that leads to happiness and bliss. At the same time, you will realize that you are not the mind, but the consciousness beyond the mind, the boss of your mind.
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Autorenporträt
Sangeeta Deb Roy was born and raised in a small town in North Eastern India. She lives in Silicon Valley, CA with her husband and son. She has a Masters Degree in English Literature. Sangeeta considers her faith and family to be most important to her. She is a wife and mom first. If she is not spending time with her family and friends you will definitely find her reading spiritual literature which has become a treasured compliment to her daily meditation. While practicing meditation from childhood, a decade ago she felt a desire to explore her spiritual core. She incorporates spirituality in every thing she does, so that even the most mundane tasks have meaning and help her to grow as a person.