Perfect Way in Diet - Kingsford, Anna
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""The Perfect Way in Diet"" is a treatise written by Anna Bonus Kingsford that advocates for a return to natural and ancient foods. The book argues that the modern Western diet is unhealthy and unnatural, and that we should instead look to the diets of our ancestors for guidance. Kingsford argues that our bodies are designed to thrive on a diet of whole, unprocessed foods, and that the consumption of animal products is detrimental to our health and the environment. The book provides practical advice on how to transition to a natural diet, including recipes and meal plans. It also delves into…mehr

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""The Perfect Way in Diet"" is a treatise written by Anna Bonus Kingsford that advocates for a return to natural and ancient foods. The book argues that the modern Western diet is unhealthy and unnatural, and that we should instead look to the diets of our ancestors for guidance. Kingsford argues that our bodies are designed to thrive on a diet of whole, unprocessed foods, and that the consumption of animal products is detrimental to our health and the environment. The book provides practical advice on how to transition to a natural diet, including recipes and meal plans. It also delves into the spiritual and ethical implications of our food choices, arguing that a natural diet is not only beneficial for our health, but also for our connection to the earth and our fellow beings. Overall, ""The Perfect Way in Diet"" is a comprehensive guide to a natural and healthy way of eating that is both practical and philosophical.1906. Subjects covered: Anatomy and Physiology; Natural Habits; Chemistry; Stimulating Effects of Flesh Food; Alcoholism; Social considerations, etc.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.