Performance anxiety is taboo. The pressures of performing music are so intense, so daunting, that few in the business dare even broach the topic. But a musician faces a lifetime of auditions, competitions, recitals, solos, and premieres, and debuts. This book tackles the subject.
Performance anxiety is taboo. The pressures of performing music are so intense, so daunting, that few in the business dare even broach the topic. But a musician faces a lifetime of auditions, competitions, recitals, solos, and premieres, and debuts. This book tackles the subject.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Don Greene, Ph.D. is a sports psychologist who has worked with groups as diverse as the US Olympic Diving Team, police departments, and opera companies. He is the author of Audition Success, also published by Routledge, and Fight Your Fear and Win (Broadway Books). He teaches at the Juilliard School of Music in New York.
Inhaltsangabe
1. Artist's Performance Survey Take Stock of Your Strengths and Weaknesses 2. Your Musical Benchmark Make a Before Tape 3. Under the Hot Lights Learn How Stress Affects You 4. The Seven Essential Skills for Optimal Performance What Your Scores Mean and How to Improve Them DETERMINATION POISE MENTAL OUTLOOK EMOTIONAL APPROACH ATTENTION CONCENTRATION RESILIENCE 5. Advanced Training Put Your New Skills to Work 6. The Countdown Get Ready for the Big Event
1. Artist's Performance Survey Take Stock of Your Strengths and Weaknesses 2. Your Musical Benchmark Make a Before Tape 3. Under the Hot Lights Learn How Stress Affects You 4. The Seven Essential Skills for Optimal Performance What Your Scores Mean and How to Improve Them DETERMINATION POISE MENTAL OUTLOOK EMOTIONAL APPROACH ATTENTION CONCENTRATION RESILIENCE 5. Advanced Training Put Your New Skills to Work 6. The Countdown Get Ready for the Big Event
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