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After Jamie's life fell apart at the seams at the age of 27, she decided to stop feeling sorry for herself and make a change. Jamie decided to take the life lessons her late father taught her and apply them to her own life. Through these lessons, Jamie was able to see the light and find her way out of the darkness. She was able to design a lighter, more fulfilling life for herself. She chose to honour her father and live her beautiful life that he had given her to the fullest. Through this hands-on guide, you will be able to apply these lessons to your own life and use them to create a happier life for yourself. Whether you are going through grief or simply looking to begin your self-development journey, this guide is for you. Happiness is a choice, so choose happy!