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This book of poetry was written during a very difficult time in the Author's life and the poems are real, raw and unedited. Dealing with the after effects of physical and emotional trauma have inspired Jessica to share her pain and transformation. Jessica had no intention of publishing this private work, however, she feels that it will help others to heal also. Jessica want others to know that it is possible to heal through writing and share it with others. Her hope is that you will resonate with her words and know that you are not alone. If you are struggling and suffering, there is help…mehr

Produktbeschreibung
This book of poetry was written during a very difficult time in the Author's life and the poems are real, raw and unedited. Dealing with the after effects of physical and emotional trauma have inspired Jessica to share her pain and transformation. Jessica had no intention of publishing this private work, however, she feels that it will help others to heal also. Jessica want others to know that it is possible to heal through writing and share it with others. Her hope is that you will resonate with her words and know that you are not alone. If you are struggling and suffering, there is help available and it's okay to NOT be okay. Your Mental Health Matters and there is always sun after a storm.
Autorenporträt
Jessica has been a licensed Elementary Teacher in Southwestern Ontario, Canada since 2002. In her practice, she has always felt that mindfulness, gratitude and love are key elements in any education. Jessica has valued mindfulness in her classroom for almost 20 years and is expanding her audience to adults too. She feels that ensuring we care for ourselves and our mental and physical health, helps everyone live their best lives! Jessica challenges you to put yourself first! Follow her at empowereveryday.ca for more inspiration!