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Personal Growth and Wellness A Guide to Youth Empowerment and Self-Discovery - Beshir, Yimam
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"Personal Growth and Wellness: A Guide to Youth Empowerment and Self-Discovery" is an inspiring and practical handbook for young people seeking to navigate life's challenges confidently and purposefully. This book is designed specifically for teenagers and young adults. It provides actionable strategies to help readers build resilience, cultivate self-awareness, and foster healthy habits that support their mental, emotional, and physical well-being. Packed with insights on self-esteem, emotional intelligence, mindfulness, goal setting, and the impact of social media, this guide empowers…mehr

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Produktbeschreibung
"Personal Growth and Wellness: A Guide to Youth Empowerment and Self-Discovery" is an inspiring and practical handbook for young people seeking to navigate life's challenges confidently and purposefully. This book is designed specifically for teenagers and young adults. It provides actionable strategies to help readers build resilience, cultivate self-awareness, and foster healthy habits that support their mental, emotional, and physical well-being. Packed with insights on self-esteem, emotional intelligence, mindfulness, goal setting, and the impact of social media, this guide empowers readers to take control of their growth journey. Each chapter features real-life examples, reflective exercises, and tools to help readers apply the concepts to their own lives. Whether you're looking to improve your relationships, boost your self-confidence, or find greater balance in today's fast-paced world, this book offers valuable guidance to help you thrive. Written with care and expertise, it is an essential resource for youth, parents, educators, and mentors who aim to foster a supportive environment for growth and self-discovery. Discover your potential, embrace your strengths, and embark on a transformative journey toward becoming the best version of yourself with Personal Growth and Wellness: A Guide to Youth Empowerment and Self-Discovery. Keywords: 1. Personal growth for young adults 2. Youth empowerment guide 3. Self-discovery for teens 4. Wellness book for teenagers 5. Emotional intelligence for youth 6. Mental health for young adults 7. Self-esteem and confidence building 8. Goal setting for teenagers 9. Mindfulness for youth 10. Positive Habits for young Adults 11. Self-care for young adults 12. Resilience for teenagers 13. Building self-worth for teens 14. How to improve self-esteem for teenagers 15. Personal development books for young adults 16. Emotional well-being for teens 17. Guide to self-confidence for youth 18. Books on personal growth and wellness
Autorenporträt
yimam Beshir is a dedicated advocate for youth development and well-being, with a passion for empowering the next generation to lead a fulfilling and purposeful life. With a master's degree in public health and back background in Environmental health science, Yimam combines his expertise in health and wellness with a deep commitment to personal growth and wellness.

Throughout his career, Yimam has worked extensively to promote healthy living and mindfulness practice recognizing the critical importance of mental & emotional wellbeing in today's fast-paced world. His unique approach blends practical advice with motivational guidance, making complex concepts accessible and actionable for young leaders.

Driven by a desire to inspire & uplift, Yimam authored "Personal Growth and Wellness a Guide to Youth Empowerment and Self- discovery" to provide young people with the tools they need to navigate life challenges with confidence and resilience. His work reflects his belief that every individual has the potential to grow, thrive, and make a positive impact in the world.

In addition to writing, Yimam continues to engage with communities through speaking engagements, workshops, and online content where he shares his insight into personal development, wellness, and the journey for self-discovery. His mission is to help youth to unlock their full potential, embrace their unique identities, and create meaningful, balanced lives.