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The Personal Trainer's Manual is the textbook for fitness trainers, consultants and enthusiasts. The chapters in this book are introduction to fitness, anatomy and kinesiology, fitness testig, weight training, etc. the understanding of which is reqired for any trainer be it on the gym floor or the playing field.

Produktbeschreibung
The Personal Trainer's Manual is the textbook for fitness trainers, consultants and enthusiasts. The chapters in this book are introduction to fitness, anatomy and kinesiology, fitness testig, weight training, etc. the understanding of which is reqired for any trainer be it on the gym floor or the playing field.
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