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Unlock the extraordinary power of your mind with "From Within: The Power of Self-Hypnosisfor Lasting Change" by Master Hypnotherapist Tim Moore. This engaging and comprehensive guide offers practical techniques to help you tap into your subconscious and make meaningful changes in your life. From understanding the fundamentals of self-hypnosis to mastering effective induction and deepening methods, Tim provides clear, step-by-step instructions that make self-hypnosis accessible to everyone. Explore targeted techniques for managing stress, boosting confidence, overcoming fears, enhancing sports and academic performance, and even managing disease and pain. Filled with real-life success stories and fun experiments, this book demonstrates the incredible potential of your mind. Whether you are a beginner or looking to deepen your practice, Tim's conversational and entertaining writing style ensures that you can quickly start applying these powerful techniques. Embark on a journey of self-discovery and personal transformation, and unlock your full potential with the power of self-hypnosis.