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The text makes an innovation in philosophy education for high school, considering that knowledge is constructed through the educational model of the College of Sciences and Humanities in Mexico. It proposes that the student is the center of knowledge because he builds it and "learns to learn". The proposal has to do with taking into account an education for life, for happiness and for love, through the care of the body, taking care of the food that is consumed with a proposal to consume products that Nature provides us, and this leads to joy and a serene mind which can lead to the true musician that Socrates speaks of and that is why eroticism, which means harmony of souls, can be achieved. A serene mind thinks better, therefore, if the student takes care of himself he learns, because his brain processes a better cognitive function.