Speedy Publishing Llc

Broschiertes Buch

Pilates Workout Planner for Women

Weekly Exercise Planner

Beschreibung

The Benefits and uses of a Pilates Workout Planner for Women As the world of fitness evolves through the most advanced scientific findings, yoga and Pilates have taken the field by a storm. Pilates has been proven to not only improve overall health and well-being, but also happiness and confidence for anyone that implements it into their regular routines. Women are some of the most common participants of group Pilates sessions. It improves flexibility, health, and beauty. By maintaining a Pilate's workout planner, the individual will be motivated to follow a regular schedule that is extremely beneficial to their life. A Pilates workout planner keeps its users aware of when they should conduct their next session, while having the time and discipline to tend to their other obligations.

Autor

Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!

Produktdetails

• Verlag: Speedy Publishing LLC
• Seitenzahl: 50
• Erscheinungstermin: 12. Februar 2014
• Englisch
• Abmessung: 280mm x 216mm x 3mm
• Gewicht: 154g
• ISBN-13: 9781630226558
• ISBN-10: 1630226556
• Artikelnr.: 41381289