Plan Do Succeed Journal - Dawson, Hannah Raylein
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"A DREAM written down becomes a goal. A GOAL broken down into steps becomes a plan. A PLAN backed by action makes dreams come true." ~ Unknown Do you have goals but don't know how to achieve them? Maybe you want to: Burn fat? Tighten & sculpt your muscles? Boost your energy? Sleep better? Manage a chronic condition? Unless you have a plan and a way to track your results, you won't achieve your goal. "Performance improves when performance is measured. When performance is measured and reported it accelerates." ~ Thomas S. Monson In the PLAN-DO-SUCCEED journal, I'll take you through how to set…mehr

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Produktbeschreibung
"A DREAM written down becomes a goal. A GOAL broken down into steps becomes a plan. A PLAN backed by action makes dreams come true." ~ Unknown Do you have goals but don't know how to achieve them? Maybe you want to: Burn fat? Tighten & sculpt your muscles? Boost your energy? Sleep better? Manage a chronic condition? Unless you have a plan and a way to track your results, you won't achieve your goal. "Performance improves when performance is measured. When performance is measured and reported it accelerates." ~ Thomas S. Monson In the PLAN-DO-SUCCEED journal, I'll take you through how to set your goals, and how to break them down into daily habits so you can achieve the body, health and life you've always dreamed of.
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Autorenporträt
I'm Hannah Dawson and I'm a transformation coach. I've been a certified personal trainer & nutrition coach. I've been working with women and have helped every single one of them not only transform their body but their mindset. I love helping women see the best in themselves and help them create the body they want and the confidence to go along with it. I've created an online platform we call the FIT CLUB, where I give women the tools to reach their health and fitness goals by teaching them how to train with a purpose, how to eat with a purpose, and how to have faith through the process. In the Fit Club, we believe together we truly are stronger and have built an amazing community of the most supportive women you'll ever meet. More information can be found at: www.hannahdawson.ca I am also a mom to two amazing little humans beings, Madison & Tegan. They are my girls and the reason I do what I do. I want to inspire them to love how they were made and embrace the body they were born with. I am married to my best friend and husband, Adam Dawson. He was truly an answer to prayer and I couldn't feel more blessed.