Wade Higgins

PLANT BASED DIET FOR BODY BUILDING

Achieve Strength, Endurance, and Peak Performance with Plant-Powered Nutrition (2024 Beginner Guide)

• Broschiertes Buch

Produktbeschreibung

"Plant-Based Diet for Body Building" is your ultimate guide to building a powerful physique and achieving peak athletic performance through the transformative benefits of plant-based nutrition. Tailored for bodybuilders and fitness enthusiasts, this comprehensive resource offers expert insights, muscle-building recipes, and practical strategies to optimize your training, enhance recovery, and propel your bodybuilding journey to new heights.Optimal Plant-Based Protein Sources: Explore a variety of plant-based protein-rich foods to support muscle growth. Nutrient-Dense Meal Plans: Discover customized meal plans designed for bodybuilders, ensuring you meet your nutritional needs. Muscle-Building Recipes: Enjoy delicious and protein-packed plant-based recipes to fuel your workouts. Enhanced Recovery Strategies: Learn how plant-based eating can contribute to quicker recovery and reduced inflammation. Balancing Macronutrients: Understand the essential balance of carbohydrates, proteins, and fats for bodybuilding success. Supplementation Guidance: Explore plant-based supplements to complement your bodybuilding journey. And Much More!... ¿¿¿¿ Ready to sculpt your physique with the power of plants? Dive into "Plant-Based Diet for Body Building" and embrace a nutritionally rich approach to bodybuilding. Fuel your strength, boost your endurance, and redefine what's possible in your fitness journey! ¿¿¿¿

Produktdetails

• Verlag: WADE HIGGINS
• Seitenzahl: 148
• Erscheinungstermin: 30. November 2023
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 226g
• ISBN-13: 9783988316332
• ISBN-10: 3988316334
• Artikelnr.: 69605409

Autorenporträt

Wade Higgins, hailing from the vibrant city of Austin, Texas, is a fitness enthusiast and nutrition expert with a passion for plant-based living. With a background in sports nutrition, Higgins brings a unique perspective to achieving strength, endurance, and peak performance through plant-powered nutrition.